Online Mat Pilates is a new offer for all Bondi Beach Bums followers. Now you can take Bondi Beach to your home! We offer fitness assessment and program design, small group or individual Mat Pilates classes focused on building a strong core and achieving a toned and flexible body. It's fun and convenient. We're sure you'll love it as much as we do.

SMALL AND Short classes

Limited to three people our classes run for only 30min so you can focus on what is important to you and get instant feedback from your instructor. For all new starters we offer Fitness Assessment and Program Design. Exercises will be provided specifically suited to your goals, body type, strength and flexibility levels and general ability to exercise.

Facebook and zoom

We use Facebook and Zoom to run our classes. Please install the app prior to your first class. For Facebook access please contact us prior with your email address and we will happily send an invite. For your setup at home all you need are mat and towel. Morning sessions are streamed live from our BBB Mat Pilates studio. All classes are available in our online library to access whenever it suits your schedule.

Fast results

For best results we recommend training at least five times per week. You will quickly see the benefits such as improved tone and increased flexibility. Mat Pilates are great for creating a lean body and developing strength and balance.

Our times and locations

Facebook Group

Our classes run daily 6:30-7:00 am

Monday Beginner Mat Pilates
Tuesday Intermediate Mat Pilates
Wednesday Advanced Mat Pilates
Thursday Yogalates Mat Pilates
Friday Barre Attack Mat Pilates
Saturday Gluteals and Core Resistance Training with bands
Sunday Stretching and Balance Mat Pilates with preps

Public Holidays Please enquire

Rates

Facebook Online Mat Pilates Membership

$20 per week - unlimited classes

Zoom Fitness Assessment and Program Design

One on One 30min $50
Small Group (limited to 3) 30min $25 each